Looking for a quick, easy, and cheesy meal? These crispy chicken wraps are bursting with garlicky goodness, melted cheese, and tender shredded chicken. They’re perfect for busy weeknights, meal prep, or a quick snack.
Not only are they delicious and satisfying, but they also take just 20 minutes to make—no complicated steps, just simple ingredients with big flavors!
📌 Why You’ll Love This Recipe
✔️ Crispy & Cheesy – The perfect bite every time!
✔️ One-Pan Meal – Quick prep & minimal cleanup.
✔️ Kid-Friendly – Loved by the whole family.
✔️ High-Protein & Satisfying – Keeps you full longer.
✔️ Budget-Friendly – Simple ingredients, big taste!
🛒 Ingredients
For the Chicken Wraps:
- 🧈 1 tbsp butter
- 🧄 ½ tsp garlic powder
- 🧂 Salt and black pepper to taste
- 🌯 4 large flour tortillas
- 🧀 1 ½ cups shredded cheese (cheddar, mozzarella, or a blend)
- 🍗 2 cups shredded cooked chicken
- 🥛 4 oz cream cheese, softened
- 🌿 Optional: chopped parsley or spinach for added freshness
👩🍳 Step-by-Step Directions
1️⃣ Sauté the Garlic Butter:
✔️ Melt butter in a small skillet over medium heat.
✔️ Add minced garlic and sauté for 1 minute until fragrant. Remove from heat.
2️⃣ Make the Cheesy Chicken Filling:
✔️ In a large bowl, combine:
- Shredded chicken
- Shredded cheese
- Cream cheese
- Sautéed garlic
- Garlic powder, salt, and pepper
✔️ Stir until creamy and well blended.
3️⃣ Assemble the Wraps:
✔️ Warm tortillas slightly to make them more flexible.
✔️ Spoon the cheesy chicken mixture into the center of each tortilla.
✔️ Add parsley or spinach for extra flavor.
✔️ Fold in the sides and roll up tightly like a burrito.
4️⃣ Toast Until Crispy:
✔️ Heat a clean skillet over medium heat.
✔️ Place wraps seam-side down and cook for 2–3 minutes per side until golden and crispy.
5️⃣ Serve & Enjoy!
✔️ Slice in half and serve warm.
✔️ Perfect with ranch dressing, salsa, sour cream, or a fresh side salad! 😋
🔥 Pro Tips & Variations
⭐ Make it spicy – Add red pepper flakes or a drizzle of hot sauce.
⭐ Switch up the cheese – Try pepper jack, gouda, or Monterey Jack for a flavor boost.
⭐ Low-carb option – Swap tortillas for lettuce wraps.
⭐ Air Fryer Method – Air fry at 375°F (190°C) for 5–7 minutes for extra crispiness.
🕒 Recipe Details
📌 Prep Time: 10 minutes
🔥 Cook Time: 10 minutes
⏳ Total Time: 20 minutes
🥄 Servings: 4
⚡ Calories: ~450 kcal per wrap
💬 Frequently Asked Questions (FAQs)
1. Can I make these wraps ahead of time?
Yes! Prepare the wraps, store them in an airtight container, and cook when ready.
2. Can I use rotisserie chicken?
Absolutely! Rotisserie chicken adds extra flavor and makes prep even faster.
3. What’s the best way to store and reheat leftovers?
✔️ Refrigerate in an airtight container for up to 3 days.
✔️ Reheat in a skillet or air fryer to keep the wrap crispy.
