Creamy Cajun Steak & Shrimp – The Ultimate Surf and Turf Recipe!

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Looking for the perfect steak and shrimp recipe? This Creamy Cajun Steak & Shrimp is the ultimate surf and turf dish, featuring perfectly seared steak, succulent Cajun shrimp, and a rich, creamy garlic sauce.

Restaurant-quality meal in just 30 minutes
Rich, creamy, and packed with bold Cajun flavors
High-protein, keto-friendly, and low-carb

This dish is perfect for date nights, special occasions, or when you just want to indulge!


🛒 Ingredients

For the Steak:

  • 2 New York strip steaks (or ribeye) 🥩
  • 1 tsp salt 🧂
  • ½ tsp black pepper
  • 2 tbsp olive oil 🛢️

For the Cajun Shrimp Sauce:

  • 2 tbsp butter 🧈
  • 2 cloves garlic, minced 🧄
  • ½ lb shrimp, peeled & deveined 🍤
  • 1 tsp Cajun seasoning 🌶️
  • ½ tsp paprika 🌶️
  • ½ tsp dried thyme 🌿

For the Creamy Garlic Sauce:

  • 1 cup heavy cream 🥛
  • ½ cup chicken broth 🍗
  • Salt & pepper to taste
  • 2 tbsp fresh parsley, chopped 🌿 (for garnish)

👨‍🍳 Step-by-Step Instructions

🔥 Step 1: Cook the Steak

1️⃣ Pat the steaks dry and season with salt and black pepper.
2️⃣ Heat olive oil in a skillet over medium-high heat.
3️⃣ Cook steaks to your desired doneness (4-6 minutes per side for medium-rare).
4️⃣ Remove from skillet and let them rest while preparing the sauce.

🍤 Step 2: Cook the Cajun Shrimp

1️⃣ In the same skillet, melt butter over medium heat.
2️⃣ Add garlic and sauté for 1 minute until fragrant.
3️⃣ Toss in the shrimp and season with Cajun seasoning, paprika, and thyme.
4️⃣ Cook for 3-4 minutes, stirring occasionally, until shrimp turn pink and opaque.
5️⃣ Remove shrimp from skillet and set aside.

🥛 Step 3: Make the Creamy Garlic Sauce

1️⃣ In the same skillet, add heavy cream and chicken broth.
2️⃣ Stir, scraping up flavorful bits from the pan.
3️⃣ Simmer for 2-3 minutes until thickened.
4️⃣ Return cooked shrimp to the skillet and mix well.

🍽 Step 4: Assemble & Serve

1️⃣ Plate the rested steak.
2️⃣ Spoon the creamy Cajun shrimp sauce over the top.
3️⃣ Garnish with fresh parsley for extra flavor.

🔥 Serve hot with mashed potatoes, rice, or roasted vegetables!


📊 Nutrition & Cooking Time

  • Prep time: 10 minutes
  • 🔥 Cook time: 20 minutes
  • 🍽 Servings: 2
  • Calories: ~650 per serving
  • 💪 Protein: 45g | Carbs: 6g | Fats: 50g

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