Looking for a healthy, easy, and delicious dinner that’s ready in under 30 minutes? This Asian-Style Chicken Stir-Fry is the perfect choice! Featuring tender, juicy chicken, crisp vegetables, and a savory-sweet sauce, this one-pan meal is better than takeout.
Whether you’re following a high-protein, low-carb, or balanced diet, this dish is packed with flavor, nutrients, and restaurant-quality goodness—right from your own kitchen!
✅ Why You’ll Love This Stir-Fry Recipe
✔ Quick & Easy – Ready in just 30 minutes with minimal prep.
✔ Healthy & High-Protein – Lean chicken and fresh veggies make it a nutrient-dense meal.
✔ Budget-Friendly & Better Than Takeout – Save money while enjoying authentic Asian flavors.
✔ Perfect for Meal Prep – Make it ahead and enjoy throughout the week.
✔ Customizable – Use your favorite vegetables or swap chicken for shrimp, beef, or tofu.
🛒 Ingredients (Serves 4)
- 1 ½ lbs boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tbsp vegetable oil (or sesame oil for extra flavor)
- 2 cups mixed vegetables (broccoli, carrots, bell peppers, snap peas)
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated (or 1 tsp ground ginger)
- ¼ cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp cornstarch + 2 tbsp water (for thickening sauce)
- Salt & black pepper, to taste
- Cooked white rice, for serving
- Optional Garnish: Sesame seeds & chopped green onions
👩🍳 Step-by-Step Instructions
🔥 Step 1: Cook the Chicken
1️⃣ Heat 1 tbsp vegetable oil in a large wok or skillet over medium-high heat.
2️⃣ Add the chicken, season lightly with salt and pepper, and stir-fry for 6–8 minutes until fully cooked and golden brown.
3️⃣ Remove chicken from the pan and set aside.
🥦 Step 2: Stir-Fry the Vegetables
1️⃣ In the same skillet, add the remaining 1 tbsp oil.
2️⃣ Toss in the broccoli, carrots, bell peppers, and snap peas. Stir-fry for about 5 minutes, keeping them crisp-tender.
3️⃣ Add garlic and ginger, cooking for 1 more minute for extra aroma.
🍯 Step 3: Prepare the Sauce & Combine
1️⃣ Return the cooked chicken to the skillet.
2️⃣ In a small bowl, whisk together soy sauce and honey. Pour over the chicken and vegetables.
3️⃣ Stir in the cornstarch-water mixture and cook for 2–3 minutes, letting the sauce thicken and coat everything beautifully.
🍚 Step 4: Serve & Enjoy!
1️⃣ Serve hot over steamed white rice, brown rice, or noodles.
2️⃣ Garnish with sesame seeds & green onions for a pop of flavor.
⏳ Recipe Details
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Calories: ~450 kcal per serving
- Servings: 4
🔥 Pro Tips & Variations
✔ Want a Low-Carb Version? Serve over cauliflower rice or zucchini noodles.
✔ Love Spicy Food? Add red pepper flakes or Sriracha for extra heat.
✔ Prefer a Sweeter Sauce? Increase honey to 3 tbsp for a richer flavor.
✔ Extra Crunch? Toss in cashews or peanuts for added texture.
✔ Vegetarian Option? Swap chicken for tofu or tempeh.
❓ Frequently Asked Questions
1. Can I Use Frozen Vegetables?
Yes! Just thaw them first or cook for an extra 2 minutes to remove excess moisture.
2. How Can I Store Leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in a pan over medium heat with a splash of water.
3. Can I Make This Gluten-Free?
Yes! Replace soy sauce with tamari or coconut aminos for a gluten-free version.
🍽️ Try This Asian-Style Chicken Stir-Fry Tonight!
If you love healthy, easy, and flavorful stir-fry recipes, this dish is perfect for you! Ideal for weeknight dinners, meal prep, or when you’re craving better-than-takeout food.
⭐ Love this recipe? Save it & share with friends!
