Looking for a quick, easy, and cheesy meal? These crispy chicken wraps are bursting with garlicky goodness, melted cheese, and tender shredded chicken. They’re perfect for busy weeknights, meal prep, or a quick snack.
Not only are they delicious and satisfying, but they also take just 20 minutes to make—no complicated steps, just simple ingredients with big flavors!
Why You’ll Love This Recipe
Crispy & Cheesy – The perfect bite every time! One-Pan Meal – Quick prep & minimal cleanup. Kid-Friendly – Loved by the whole family. High-Protein & Satisfying – Keeps you full longer. Budget-Friendly – Simple ingredients, big taste!
Ingredients
For the Chicken Wraps:
1 tbsp butter
½ tsp garlic powder
Salt and black pepper to taste
4 large flour tortillas
1 ½ cups shredded cheese (cheddar, mozzarella, or a blend)
2 cups shredded cooked chicken
4 oz cream cheese, softened
Optional: chopped parsley or spinach for added freshness
Step-by-Step Directions
Sauté the Garlic Butter:
Melt butter in a small skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Remove from heat.
Make the Cheesy Chicken Filling:
In a large bowl, combine:
- Shredded chicken
- Shredded cheese
- Cream cheese
- Sautéed garlic
- Garlic powder, salt, and pepper Stir until creamy and well blended.
Assemble the Wraps:
Warm tortillas slightly to make them more flexible. Spoon the cheesy chicken mixture into the center of each tortilla. Add parsley or spinach for extra flavor. Fold in the sides and roll up tightly like a burrito.
Toast Until Crispy:
Heat a clean skillet over medium heat. Place wraps seam-side down and cook for 2–3 minutes per side until golden and crispy.
Serve & Enjoy!
Slice in half and serve warm. Perfect with ranch dressing, salsa, sour cream, or a fresh side salad! 
Pro Tips & Variations
Make it spicy – Add red pepper flakes or a drizzle of hot sauce. Switch up the cheese – Try pepper jack, gouda, or Monterey Jack for a flavor boost. Low-carb option – Swap tortillas for lettuce wraps. Air Fryer Method – Air fry at 375°F (190°C) for 5–7 minutes for extra crispiness.
Recipe Details
Prep Time: 10 minutes Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: ~450 kcal per wrap
Frequently Asked Questions (FAQs)
1. Can I make these wraps ahead of time?
Yes! Prepare the wraps, store them in an airtight container, and cook when ready.
2. Can I use rotisserie chicken?
Absolutely! Rotisserie chicken adds extra flavor and makes prep even faster.
3. What’s the best way to store and reheat leftovers?
Refrigerate in an airtight container for up to 3 days. Reheat in a skillet or air fryer to keep the wrap crispy.
