Looking for a hearty, satisfying meal that will warm your soul? This Swedish Meatballs with Buttery Mashed Potatoes recipe is the ultimate comfort food. Packed with juicy, tender meatballs, creamy mashed potatoes, and a fresh salad, this dish is perfect for any day of the week. Whether you’re feeding the family or hosting a dinner party, this recipe is sure to impress.
Why You’ll Love This Swedish Meatballs Recipe
- Quick & Easy: Ready in just 30 minutes – perfect for busy weeknights.
- Flavorful & Filling: The perfect combination of tender meatballs and creamy mashed potatoes.
- Family Favorite: Even picky eaters will love this comforting, hearty meal.
📝 Ingredients for Swedish Meatballs with Buttery Mashed Potatoes
For the Meatballs 😋
- 1 lb ground beef
- 1/4 cup breadcrumbs
- 1 egg
- 1/2 small onion, finely chopped
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp allspice (optional, for Swedish-style)
- 1 tbsp olive oil (for frying)
For the Mashed Potatoes
- 2 large russet potatoes, peeled & diced
- 2 tbsp butter
- 1/4 cup milk
- Salt & pepper, to taste
For the Salad
- 1 cup mixed greens
- 1/2 cucumber, sliced
- 1/2 cup cherry tomatoes, halved
- 1 tbsp olive oil
- 1 tsp balsamic vinegar
- Salt & pepper, to taste
🍽️ How to Make Swedish Meatballs with Buttery Mashed Potatoes
1️⃣ Make the Meatballs:
- In a large bowl, combine ground beef, breadcrumbs, egg, chopped onion, garlic powder, salt, black pepper, and allspice (optional).
- Mix everything well and form into small meatballs.
- Heat olive oil in a large skillet over medium heat. Cook the meatballs for 8-10 minutes, turning occasionally to brown evenly on all sides.
2️⃣ Prepare the Mashed Potatoes:
- Boil peeled and diced potatoes in salted water until fork-tender (about 10-12 minutes).
- Drain the potatoes, then mash with butter, milk, salt, and pepper until smooth and creamy.
3️⃣ Make the Salad:
- Toss mixed greens, sliced cucumber, and halved cherry tomatoes together.
- Drizzle with olive oil and balsamic vinegar, then season with salt and pepper to taste.
4️⃣ Serve:
- Plate the Swedish meatballs, buttery mashed potatoes, and fresh salad.
- Drizzle extra butter over the mashed potatoes for a rich, indulgent touch.
- Serve immediately and enjoy!
🕒 Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes
Calories per Serving: ~550
Protein per Serving: ~32g
Boost Your Meal with These Simple Tips:
- Add Gravy: For a more traditional Swedish experience, add some gravy on top of your meatballs and mashed potatoes.
- Add Vegetables: Add steamed broccoli or roasted carrots on the side for extra nutrients.
- Meal Prep Friendly: This meal makes excellent leftovers, so consider doubling the recipe for easy meal prepping.
Why This Recipe is a Must-Try
Not only does this recipe offer comfort and flavor, but it’s also a great source of protein and nutrients. Perfect for busy weeknights, meal prep, or a family dinner, Swedish Meatballs with Buttery Mashed Potatoes will quickly become a go-to in your cooking rotation.
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